Though gaining popularity in Western cultures, seaweeds are still relatively unfamiliar to many herbalists, foragers, cooks, ecologically minded folks, and others drawn to the richness and mystery of marine ecosystems. Unlike land plants, seaweeds offer an entirely different palette of flavors, textures, minerals, and bioactive compounds—many of which are increasingly studied for their culinary, nutritional, and medicinal potential.

For many people interested in working with seaweeds, knowing where to begin—or how to thoughtfully choose and use different species—can feel overwhelming. In this free introductory class, students will explore practical and approachable ways to begin bringing seaweeds into everyday life.

Topics will include:
• everyday uses of seaweeds
• favorite culinary and medicinal seaweed species
• practical approaches for working with seaweeds as food and medicine
• recipes and ideas for experimenting in the home kitchen
• topical and home wellness applications
• inspiration for creatively integrating seaweeds into herbal practice and daily life

Free!