Designed for herbal enthusiasts, this hands-on winter class invites you to explore the restorative qualities of seaweeds in the herbal kitchen. Discover how these ocean botanicals can nourish, remineralize, and support resilience during the colder months, while bringing a sense of coastal vitality to your home apothecary.

In this class, you’ll:

• Discover effective techniques for extracting seaweeds’ diverse, health-supporting phytochemicals.

• Explore how to integrate seaweeds as warming, restorative medicinal foods to enhance winter wellness.

• Get inspired by creative ideas for broths, teas, and tonics that build strength and vitality.

• Learn how to combine seaweeds with adaptogenic and circulatory herbs to create powerful, seasonally supportive blends.

• Explore external applications of seaweeds for skin and body wellness during the dry, cold season.

• Taste and explore the deep, savory flavors of seaweed-based condiments and bitters and discover how they can enliven your winter meals.

By the end of class, you’ll come away with:

• A foundational understanding of how to use seaweeds for nutritive, topical, and medicinal purposes in the winter season.

• Hands-on experience crafting your own warming seaweed and herb blend — whether a nourishing tea, mineral-rich broth base, or restorative condiment.

• Fresh and creative inspiration for working with the ocean’s medicine during the darker months.

Whether you’re a seasoned herbalist or a curious beginner, this class will inspire you to bring the ancient, mineral-rich wisdom of the sea into your winter kitchen and self-care rituals.

Register here.