These pairings highlight closely related seaweeds from the Atlantic and Pacific, each offering unique nutrient and phytochemical profiles shaped by their genetics and unique local growing conditions.
Alaria esculenta (Atlantic)
Alaria marginata (Pacific)
This blend may naturally contain significant levels of iodine. While cooking brown seaweeds can substantially reduce iodine content, individuals with thyroid conditions, iodine sensitivity or deficiency, or elders should integrate seaweeds into their diet gradually and thoughtfully. Professional guidance in these cases is recommended.
Seaweeds provided by Nature Spirit Herbs. www.naturespiritherbs.com and Maine Coast Sea Vegetables.
These pairings highlight closely related seaweeds from the Atlantic and Pacific, each offering unique nutrient and phytochemical profiles shaped by their genetics and unique local growing conditions.
Alaria esculenta (Atlantic)
Alaria marginata (Pacific)
This blend may naturally contain significant levels of iodine. While cooking brown seaweeds can substantially reduce iodine content, individuals with thyroid conditions, iodine sensitivity or deficiency, or elders should integrate seaweeds into their diet gradually and thoughtfully. Professional guidance in these cases is recommended.
Seaweeds provided by Nature Spirit Herbs. www.naturespiritherbs.com and Maine Coast Sea Vegetables.